New Hampshire Rent Control Laws: 2025 Guide for Renters

If you’re renting in New Hampshire, you might be wondering if there are any rent control laws to protect you from large or sudden rent increases. Rent control and rent stabilization are common topics for renters nationwide, with many looking for clarity on their rights. In New Hampshire, the regulations around rent control—and your possible responses to rent hikes—are unique. This article covers everything you need to know for 2025, including which official bodies oversee landlord-tenant matters, key legislation, official forms, and resources that can help.

Does New Hampshire Have Rent Control or Rent Stabilization?

As of 2025, New Hampshire does not have statewide or local rent control or rent stabilization laws. This means there are no legal limits on how much a landlord can increase rent, and local governments do not have authority to set such rules.

  • Landlords can increase rent by any amount when the lease ends or with proper notice for month-to-month rentals.
  • No city or municipality in New Hampshire has adopted rent control ordinances.

Rents are set by the private market. However, landlords must provide timely notice before increasing rent, and they cannot increase rent for discriminatory or retaliatory reasons. These protections are laid out in the New Hampshire RSA Chapter 540—Proceedings Against Tenants.[1]

How Are Rent Increases Regulated in New Hampshire?

Even though there is no cap on rent increases, landlords must follow certain rules regarding notice:

  • Month-to-month leases: Landlords must give you at least 30 days’ written notice before the next rent due date to increase the rent.
  • Fixed-term leases: Rent generally can’t change until the lease expires unless the lease specifically allows for increases.
If you receive a notice of a rent increase and believe it's retaliatory (for example, after requesting repairs), you may have rights to contest it under state law.

Required Notice to Quit and Other Official Forms

Landlords are required to use specific Notice to Quit forms when they want you to vacate—often used when rent is unpaid or if a lease isn’t renewed. Here are the main forms New Hampshire renters may encounter:

Who Handles Landlord-Tenant Disputes?

In New Hampshire, residential tenancy disputes—like improper rent increases or contested notices—are handled by the New Hampshire Circuit Court District Division.[2] This is where eviction hearings take place, and where renters can defend themselves or respond to landlord actions.

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Your Rights as a Renter: When to Take Action

Even without rent control, you’re protected from certain unlawful rent increases. For example, increases cannot be used to discriminate (based on race, disability, etc.) or retaliate (in response to you exercising your legal rights).

If you receive a Notice to Quit for nonpayment, it’s crucial to respond within the timeframe stated or seek legal advice to protect your housing.

Key State Legislation: What to Know

Summing up: While New Hampshire has no rent control, tenants have important notice rights and federal/state protections against discrimination and retaliation.

Frequently Asked Questions

  1. Is there any rent control in New Hampshire in 2025?
    No, New Hampshire does not have rent control or rent stabilization laws as of 2025. Landlords can set rent freely, but must provide proper notice for increases.
  2. How much notice must my landlord give for a rent increase?
    For month-to-month leases, landlords must give at least 30 days’ written notice before increasing rent.
  3. What can I do if I receive a Notice to Quit for unpaid rent?
    You should respond immediately—consider paying the rent (if possible), communicating with your landlord, or seeking legal help. Details on responding are found on the NH Circuit Court District Division website.
  4. Are eviction hearings held by a special housing tribunal?
    Eviction hearings in New Hampshire are held by the Circuit Court District Division.
  5. Can I challenge a rent increase if I believe it is retaliatory?
    Yes, you may file a complaint with the NH Commission for Human Rights if you suspect retaliation or discrimination.

Key Takeaways for New Hampshire Renters

  • No New Hampshire city or the state itself has adopted rent control as of 2025.
  • Landlords must provide at least 30 days’ written notice for any rent increase on a month-to-month lease.
  • If you face eviction or other disputes, official court processes and tenant protections are in place—document events and seek help if needed.

Need Help? Resources for Renters


  1. See RSA Chapter 540 – Proceedings Against Tenants.
  2. See New Hampshire Circuit Court District Division.
Bob Jones
Bob Jones

Editor & Researcher, Renter Rights USA

Bob writes and reviews tenant law content for various regions. They’re passionate about housing justice and simplifying legal protections for tenants everywhere.