How to Negotiate a Rent Increase at Lease Renewal in New Hampshire

If you’re a renter in New Hampshire and your lease is up for renewal, you may find your landlord proposing a rent increase. Understanding your rights and knowing how to negotiate a rent increase can help you make informed decisions and maintain your housing stability. This guide walks you through the essential steps, state laws, and helpful resources — all tailored for New Hampshire renters.

Understanding Rent Increases at Renewal in New Hampshire

In New Hampshire, rent increases are generally allowed when your lease expires or if you are renting month-to-month. However, landlords are required to follow specific notice rules set out in state law. There are currently no statewide rent control laws in New Hampshire, which means there is no legal cap on the amount of a rent increase1. Negotiation is often your best tool as a renter.

Notice Requirements for Rent Increases

New Hampshire law requires landlords to provide a written notice if they plan to raise your rent. For tenants on a month-to-month or oral agreement, the landlord must give at least 30 days’ written notice before the rent increase becomes effective. For fixed-term leases, any rent changes can only occur at renewal, unless agreed otherwise in writing.

  • 30-Day Written Notice: Landlords must send a written notice at least 30 days before the increase. This is outlined under RSA 540:3.
  • If you have a longer lease (e.g., one year), any increase cannot take effect until your current lease term ends—unless your lease says otherwise.

How to Negotiate a Rent Increase

If your landlord proposes a rent increase you can:

  • Start a conversation to understand the reasons for the increase
  • Present your case—highlight your payment history, care for the property, or comparable market rents
  • Ask for a compromise, such as a smaller increase or new lease terms
Tip: Always communicate in writing for documentation. Email or written letters are best for tracking your negotiation process.

If an agreement isn’t reached, you can decide whether to accept the new terms or provide written notice to move out before the increase takes effect. If you believe the increase is retaliatory or discriminatory, you have the right to contest it through the proper authorities (see resources below).

Ad

Relevant Official Forms for New Hampshire Renters

  • Notice of Rent Increase
    While New Hampshire doesn’t provide an official state-published form, your landlord’s written notice must state the new rent amount and when it starts. This should reference your lease dates and be delivered at least 30 days in advance.
    Practical example: You receive a letter from your landlord stating: “Effective July 1, 2024, your monthly rent will increase from $1,000 to $1,100.”
    Keep a copy of this notice in your records.
  • Notice to Quit (RSA 540:3): Used if you choose not to accept the increase or wish to terminate the tenancy.
    How to use: You provide your landlord with a written Notice to Quit at least 30 days prior to vacating. You can find guidance and sample template from the NH Judicial Branch Landlord & Tenant Division.

What Happens If You Disagree with the Rent Increase?

If you and your landlord cannot reach an agreement on the new rent, and you do not move out or sign a new lease, the landlord may serve a Notice to Quit, which could begin the formal eviction process. Eviction disputes are handled by the New Hampshire Circuit Court, District Division (Landlord & Tenant), which oversees all tenant-landlord matters in the state.

Key Steps if You Want to Contest or Respond to a Rent Increase

  • Request to negotiate in writing
  • Review your current lease for any specific terms about rent changes
  • If you need to move, provide written notice as required by law
  • If you believe the increase is discriminatory or retaliatory, consider filing a complaint with the New Hampshire Human Rights Commission
Caring for your documentation throughout the entire process is crucial. Save all notices, emails, and agreements for your records—in case of any dispute or legal process.

FAQ: Rent Increases and Lease Renewals in New Hampshire

  1. How much can my landlord increase my rent in New Hampshire?
    There is no statewide limit or rent control in New Hampshire, so your landlord can propose any amount at lease renewal, provided they give at least 30 days’ written notice.
  2. Can I refuse to pay the increased rent?
    If you do not agree to the higher rent, you may either negotiate a different amount or provide written notice to end your tenancy before the increase takes effect.
  3. What if the rent increase is in retaliation for a complaint?
    It is illegal for a landlord to increase rent in retaliation for your lawful actions, such as reporting health or safety violations. You may file a complaint with the NH Human Rights Commission.
  4. How should my landlord notify me about a rent increase?
    The landlord must give you at least 30 days’ written notice if you’re month-to-month or non-lease. For fixed leases, increases occur only at lease renewal.
  5. Where can I get help if I can’t negotiate the rent increase?
    You may reach out to legal aid organizations, the NH Human Rights Commission, or your local court for guidance and support.

Key Takeaways for New Hampshire Renters

  • Landlords must give 30 days’ written notice before raising rent on month-to-month or non-lease tenants
  • There’s no legal cap on rent increases, but negotiation, documentation, and awareness of your rights can protect you
  • Eviction and rent disputes are handled by the NH Circuit Court, Landlord & Tenant Division

Need Help? Resources for Renters


  1. [1] See RSA 540:3 – Notice Required; Termination of Tenancy (New Hampshire Residential Landlord Tenant Law)
  2. [2] For official forms and guidance see the NH Circuit Court Landlord & Tenant Division
  3. [3] Learn about your rights under New Hampshire statutes: RSA Chapter 540 – Landlord and Tenant
  4. [4] Discrimination and retaliation protections: NH Human Rights Commission
Bob Jones
Bob Jones

Editor & Researcher, Tenant Rights USA

Bob writes and reviews tenant law content for various regions. They’re passionate about housing justice and simplifying legal protections for renters everywhere.